Food, Fitness and Fun Coming to Pentagon Shopping Center!

Get involved with free food, fitness and fun this January at the Pentagon Shopping Centre!

Medway Can will be in the Pentagon Shopping Centre for Move Too on Friday, 27th of January from 10:00 am to 4:00 pm.

Come along to see how quickly you can move a mile with our exercise equipment and learn some fun new recipes!

There will be a variety of machines and equipment available for use, including treadmills, upright bikes and a recumbent bike for those with limited mobility. Get involved and earn a Medway Can Goody Bag!

In addition to the exercise demos, we’ll also have a number of live demonstrations of healthy recipes.

Chefs will be preparing affordable, healthy recipes that can easily be made at home, with dedicated health experts on hand to answer any questions. 

Even if you only have a little time, feel free to pop in and say hi!

Log any miles you earn at Move Too with



Medway Gets Stuck In to a Day of Food, Fitness and Fun with Move Too

Medway Gets Stuck In to a Day Food, Fitness and Fun at…

Find out more

Get Your Feet Wet With An Intro to Synchro!

Hit the pool and try out a whole new sport, completely for…

Find out more

Medway Makes It Around The World!

Residents of Medway have walked, skipped and jumped the entire distance around…

Find out more

Social wall

Tell the world about your travels! Post pics and videos using #MedwayCan when you’re moving a mile and inspire others to move more!

The #MedwayCanComp is now at a close!

A huge thank you to everyone who got involved. The number of miles has been truly staggering, with so many being added that we’ve made it around the world not just once, but twice!

Stay tuned for the announcement of our challenge winners!

Thank you to everyone who came along to Move Too! The Pentagon Shopping Center was filled with tonnes of fun as everyone got involved in activities throughout the day.

We hope everyone who came along had a blast!

If you'd like to see more about the fun: ...

We did it...again! The community of Medway have travelled around the world not once, but TWICE! We’ve now logged over 50k miles!

This unbelievable achievement couldn't have been made without all of you! An especially big shout out to all of our Medway Can Comp competitors.