Moving means more with fortnightly prize draw!

Get involved with our fortnightly giveaway by logging your miles and signing up to our free prize draw today!

Every two weeks, one lucky person who has logged a mile and signed up will be selected at random to receive a special gift.

Mystery surprises range from big gifts to smaller gifts and we are sure there is something for everybody – but you have to be in it to win it!

Simply do one mile of exercise, log it on this website and tick the appropriate box to be in with a chance.

Winning prizes will be revealed on social media on the following dates:
Tuesday 14 June 2022ย 

Tuesday 28 June 2022

Tuesday 12 June 2022

Tuesday 26 June 2022

Tuesday 9 August 2022

Tuesday 16 August 2022

Be sure to follow us on our social channels too, so you donโ€™t miss a thing:

All winners will be contacted via email and can either collect their prize at Medway Council or have their prize delivered to them – with a quick picture to share on social media!

Have you been active in a group recently?

Share this page with your friends and family so they can have a chance of winning too because thereโ€™s plenty of prizes to go around.

We will also update this article with winners and prizes on a weekly basis so don’t forget to keep coming back for updates.

In the meantime, what are you waiting for? Get jumping, hopping and skipping you miles today!ย 

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Social wall

Tell the world about your travels! Post pics and videos using #MedwayCan when you’re moving a mile and inspire others to move more!

Free Tai Chi!

Stretch it out in Gillingham Park for the final two sessions of Tai Chi Movements for Wellbeing.

Book your FREE place for Sunday 21st Aug and Sunday 18th Sept - simply click below to find out more ๐Ÿ‘‡

#MedwayCan #MondayMotivation RT

The people of Medway have been clocking up the miles running, walking, dancing and more, logging over 8,800 miles in the process!

Whatever you get up to this weekend be sure to stay cool, drink plenty of liquids and log your activity at

Lots of things to do with the kids, check out the activities below and log what you get up to at

RT for others who might be interested!
#MedwayCan #FridayFeeling

Join one of our free drop-in Summer of Sport sessions with your family and @MedwaySport over the next few days - will it be ๐Ÿ๐Ÿ‰โšฝ๏ธ ๐ŸŽพ or๐Ÿ‹๏ธโ€โ™‚๏ธ? Here's the schedule: