Move a Mile

Hop, skip and jump! Check out these simple and fun ideas to help you move your mile whether you are at home, work or school.

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There are so many ways to get moving in Medway!

As well as our activity finder, we’ve also put together a collection of some of our favourite ways to get moving, so that you can hop, skip and jump your way to a mile today!

Been on the move? Log your miles now!

Log your miles, see how far we’ve moved together and help take Medway to the most exotic countries on the globe!

Log your miles

Local Activities

See what’s happening in Chatham, Rochester, Gillingham, Rainham, Strood and everywhere in between.

With plenty of things to do in Medway you can check out a host of activities near you from local park runs, yoga classes or even snowboarding!

Check out all the activities in your area then get yourself out with friends and family.

We can’t wait to see how you will clock up your miles!

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Social wall

Tell the world about your travels! Post pics and videos using #MedwayCan when you’re moving a mile and inspire others to move more!

Feel good Friday is nearly here, and what could be better than some food, fun and fitness?
Get down to Hempstead Valley for your chance to win some FREE goodies!
#MedwayCan #LetsGetMedwayMoving

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Spin and Win at Hempstead Valley on 24 March - Medway Can

Get down to Hempstead Valley Shopping Centre on Friday 24 March for...

medwaycan.com

Medway residents have been moving and shaking in a new Bollywood fitness class to improve their health.

Hear how fun it has been from the people themselves, check out our video below!
@medway_council @Active_Kent
#MedwayCan

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Bollywood Fitness with Medway Can

Guided by instructor Lena, watch Medway residents as they get moving with pilates-style exercises to the tune of Bollywood music.

youtu.be

Get down to Hempstead Valley Shopping Centre on Friday 24 March for your chance to win a FREE bag of goodies when you play our Wheel of Fitness!

Find out more https://medwaycan.com/latest-news/spin-and-win-at-hempstead-valley-on-24-march/
#MedwayCan #LetsGetMedwayMoving