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We’re inviting people from across the region to share how they’re getting moving and show that #MedwayCan

Upload your latest achievements to Facebook, Twitter or Instagram using the #MedwayCan tag and join a growing community of movers!

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Check out some of the exciting ways people are showing that #MedwayCan make a difference and make it around the world!

Free Tai Chi!

Stretch it out in Gillingham Park for the final two sessions of Tai Chi Movements for Wellbeing.

Book your FREE place for Sunday 21st Aug and Sunday 18th Sept – simply click below to find out more 👇

#MedwayCan #MondayMotivation RT

The people of Medway have been clocking up the miles running, walking, dancing and more, logging over 8,800 miles in the process!

Whatever you get up to this weekend be sure to stay cool, drink plenty of liquids and log your activity at

Lots of things to do with the kids, check out the activities below and log what you get up to at

RT for others who might be interested!
#MedwayCan #FridayFeeling

Join one of our free drop-in Summer of Sport sessions with your family and @MedwaySport over the next few days – will it be 🏏🏉⚽️ 🎾 or🏋️‍♂️? Here's the schedule:

Need a fun way to 'move your mile' with the kids? There’s a free detective activity🕵️ at the Medway Archives Centre M/T/T/F/S 09:00-17:00

Use your detecting skills, solve the clues and learn a little history while you walk. Log your miles at #MedwayCan

We’re breaking 30°C☀️ once again this week, but that doesn't mean you can't stay active!

Move your mile responsibly and make sure you stay hydrated and stick to the shade. Don't forget to log your miles at #Medwaycan

Cooking up a storm!

The Nigerian Community Association Kent & Medway have been getting together to cook healthy meals.

Remember you can log all kinds of activities at

Together we can get Medway moving! #MedwayCan