Tell the world about your travels! Post pics and videos using #MedwayCan when you’re moving a mile and inspire others to move more!
Feel good Friday is nearly here, and what could be better than some food, fun and fitness?
Get down to Hempstead Valley for your chance to win some FREE goodies!
Get down to Hempstead Valley Shopping Centre on Friday 24 March for...medwaycan.com
Medway residents have been moving and shaking in a new Bollywood fitness class to improve their health.
Hear how fun it has been from the people themselves, check out our video below!
Guided by instructor Lena, watch Medway residents as they get moving with pilates-style exercises to the tune of Bollywood music.youtu.be
Get down to Hempstead Valley Shopping Centre on Friday 24 March for your chance to win a FREE bag of goodies when you play our Wheel of Fitness!
Find out more https://medwaycan.com/latest-news/spin-and-win-at-hempstead-valley-on-24-march/