View My Progress - Medway Can

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The table below shows how far you’ve moved since signing up, and lets you see what you’ve been doing – keep going, you’ve got this!

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Tell the world about your travels! Post pics and videos using #MedwayCan when you’re moving a mile and inspire others to move more!

Feel good Friday is nearly here, and what could be better than some food, fun and fitness?
Get down to Hempstead Valley for your chance to win some FREE goodies!
#MedwayCan #LetsGetMedwayMoving

Spin and Win at Hempstead Valley on 24 March - Medway Can

Get down to Hempstead Valley Shopping Centre on Friday 24 March for...

medwaycan.com

Medway residents have been moving and shaking in a new Bollywood fitness class to improve their health.

Hear how fun it has been from the people themselves, check out our video below!
@medway_council @Active_Kent
#MedwayCan

Bollywood Fitness with Medway Can

Guided by instructor Lena, watch Medway residents as they get moving with pilates-style exercises to the tune of Bollywood music.

youtu.be

Get down to Hempstead Valley Shopping Centre on Friday 24 March for your chance to win a FREE bag of goodies when you play our Wheel of Fitness!

Find out more https://medwaycan.com/latest-news/spin-and-win-at-hempstead-valley-on-24-march/
#MedwayCan #LetsGetMedwayMoving

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