Get Involved

Whether you are at home, work or school, moving a mile is simple and easy. Check out fun ideas you can use to get active today.

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Get Involved with Medway Can!

With plenty of things to do in Medway you can check out a host of activities near you from local park runs, yoga classes or even snowboarding!

Check out all the activities in your area by using the Everyday Active Kent website (opens in new tab), and get yourself out with friends and family.

We can’t wait to see how you will clock up your miles!

Social wall

Tell the world about your travels! Post pics and videos using #MedwayCan when you’re moving a mile and inspire others to move more!

Free Tai Chi!

Stretch it out in Gillingham Park for the final two sessions of Tai Chi Movements for Wellbeing.

Book your FREE place for Sunday 21st Aug and Sunday 18th Sept - simply click below to find out more πŸ‘‡

#MedwayCan #MondayMotivation RT

The people of Medway have been clocking up the miles running, walking, dancing and more, logging over 8,800 miles in the process!

Whatever you get up to this weekend be sure to stay cool, drink plenty of liquids and log your activity at

Lots of things to do with the kids, check out the activities below and log what you get up to at

RT for others who might be interested!
#MedwayCan #FridayFeeling

Join one of our free drop-in Summer of Sport sessions with your family and @MedwaySport over the next few days - will it be πŸπŸ‰βš½οΈ 🎾 orπŸ‹οΈβ€β™‚οΈ? Here's the schedule: