Get Involved

Whether you are at home, work or school, moving a mile is simple and easy. Check out fun ideas you can use to get active today.

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Get Involved with Medway Can!

With plenty of things to do in Medway you can check out a host of activities near you from local park runs, yoga classes or even snowboarding!

Check out all the activities in your area by using the Everyday Active Kent website (opens in new tab), and get yourself out with friends and family.

We can’t wait to see how you will clock up your miles!

Social wall

Tell the world about your travels! Post pics and videos using #MedwayCan when you’re moving a mile and inspire others to move more!

Your Monday morning thoughts set the tone for your whole week ahead. Get it started right with a calming yoga class or cool new Yoga tutorial.

Log any Monday exercise you do at

Want to log your miles as a group, perhaps for your sports team? Now you can! now allows for the creation of teams to log miles in one quick go.

If you'd like to know more about how to create a team, check out instructions here: