Free Tai Chi in Medway this Summer!

Get to Gillingham Park this Summer for some fun and free Tai Chi.

Join other Medway residents being active in our beautiful park with Tai Chi Movements for Wellbeing (TMW).

The session is a specially-developed sequence of movements which promotes physical, mental and emotional wellbeing. With origins in both Tai Chi and Chi Kung, the TMW sequence distils elements of these arts into a simplified form.

Completing the TMW series of moves and gestures in these sessions will take just 45 minutes.

If you would like to get involved the sessions are available every Sunday on the following dates:

15th May 2022

17th June 2022

17th July 2022

21st August 2022

18th September 2022

Sessions will be held from:
10 a.m. – 10.45 a.m.

To book your place, please call Stuart McLeod:
01634 333720

For more information please email Stuart on:

We hope you have fun and we can’t wait to see you log your miles on our homepage!

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Tell the world about your travels! Post pics and videos using #MedwayCan when you’re moving a mile and inspire others to move more!

The #MedwayCanComp is now at a close!

A huge thank you to everyone who got involved. The number of miles has been truly staggering, with so many being added that we’ve made it around the world not just once, but twice!

Stay tuned for the announcement of our challenge winners!

Thank you to everyone who came along to Move Too! The Pentagon Shopping Center was filled with tonnes of fun as everyone got involved in activities throughout the day.

We hope everyone who came along had a blast!

If you'd like to see more about the fun: ...

We did it...again! The community of Medway have travelled around the world not once, but TWICE! We’ve now logged over 50k miles!

This unbelievable achievement couldn't have been made without all of you! An especially big shout out to all of our Medway Can Comp competitors.