Is it a bird? Is it a plane? No, it’s a frisbee! The ultimate game of catch will help you glide to a mile in 25 minutes of fun.

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The humble frisbee is an exciting way to spend time with friends, family or even to tire the kids out if you fancy throwing it for a bit longer.

The flying disc is a famous retro toy and unlike today’s plastic models the game was originally played with empty pie tins! Get to the park and show us how far you can throw it.

Frisbee fact file

  • Intensity: Light
  • Where: Outdoors
  • Mile: 25 Minutes

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Local Activities

See what’s happening in Chatham, Rochester, Gillingham, Rainham, Strood and everywhere in between.

With plenty of things to do in Medway you can check out a host of activities near you from local park runs, yoga classes or even snowboarding!

Check out all the activities in your area then get yourself out with friends and family.

We can’t wait to see how you will clock up your miles!

Find Activities
A group of middle aged and older women exercise together in the park

Social wall

Tell the world about your travels! Post pics and videos using #MedwayCan when you’re moving a mile and inspire others to move more!